ABOUT THE EPISODE
In this conversation, Katey Armstrong shares her journey of discovering Dr. Kelly Casperson and the impact of hormone education on her life.
HERE’S WHAT WE DISCUSS
- Education and self-advocacy are crucial in navigating hormone treatment.
- Individual experiences with hormones can vary, and it is important to find what works best for each person.
- Taking responsibility for one’s health and wellness is empowering.
- Hormones can have a positive impact on fitness and overall well-being.
- Estrogen gel can be applied topically and provides benefits such as improved skin health and reduced hot flashes.
- Vaginal estrogen can be used to improve vaginal dryness and overall comfort.
- Oral progesterone is often taken in the evening to help with sleep.
- It can take several weeks to start feeling better after starting hormone therapy, and it’s important to give the body time to adjust.
- Getting dexa scans to assess bone health can be challenging in some areas.
- Estrogen receptors need time to regulate and upregulate in response to hormone therapy.
- Hormone therapy has long-term benefits for conditions such as dementia, heart disease, and bone health.
- It’s important to educate oneself and take control of one’s health, rather than relying solely on healthcare providers.
- Gratitude and appreciation for the conversation and the opportunity to share experiences and knowledge.
Katey Armstrong on Socials
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