You Are Not Broken

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ABOUT THE EPISODE

Dr. Kelly Casperson answers questions on hormones, menopause, sexual dysfunction, and hormone replacement therapy. She covers topics like testosterone, estrogen, hormone use in skincare, strength training after prolapse repair, and the effects of menopause on GI health. Dr. Casperson also discusses the benefits and side effects of hormone supplementation, safe options for hormone therapy, and the importance of personalized treatment plans. She emphasizes the need for consulting hormone specialists for individualized care.

HERE’S WHAT WE DISCUSS

  • Strength training is possible after prolapse repair, but it is important to consult with a physical therapist and ensure that the pelvic floor and core are evaluated to prevent injury.
  • Menopause can affect gastrointestinal health, and hormone replacement therapy may help alleviate symptoms such as bloating and GI changes.
  • PTNS (peripheral tibial nerve stimulation) can be an option for urgency incontinence, but other treatments like Botox or sacral neuromodulation may be more effective.
  • There is no specific optimal hormone level for women in their 60s, 70s, and 80s, as individual needs vary. Personalized hormone therapy should be based on symptoms and individual response.
  • Testosterone supplementation can have multiple benefits for perimenopausal women, and arguments for it include improved mood, sleep, and overall well-being.
  • Side effects of testosterone supplementation, such as acne and hair loss, are generally minimal with physiologic or slightly above physiologic female doses.
  • Transdermal hormone replacement therapy is generally safer for women with blood clotting issues.
  • Progesterone is important for women with a uterus to protect the endometrial lining, but its use can vary depending on individual circumstances.
  • Estrogen applied to the face may cause pigmentation issues in some individuals, particularly those prone to melasma.
  • Hormone therapy should be personalized and individualized, and it is important to consult with hormone specialists for proper evaluation and treatment.
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Kelly Casperson, MD

MEET YOUR HOST

Kelly Casperson, MD

She’s the sister, urologist, sex expert and friend you never knew you needed….until now.

Dr. Kelly Casperson is a board certified urologist. That makes her an expert of the pelvis. And her mission is to empower women to live their best love lives. Because let’s be honest. None of us were taught right. Combining the power of mind, body and relationships, Dr. Kelly joyously breaks down the societal barriers that are keeping us from awakening into our best intimate experience.

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Whether you are young or past menopause, single or in a long-term bond, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, explore, and normalize our lives. Nothing in this podcast is personal medical advice, of course.

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